Ciera Reviews the Nathan QuickStart 4L Pack


It's always important to stay hydrated especially as the temperatures get hot during the summer months. Nutritionist Will Benitez recommends to drink one half of your weight in ounces each day. When you're at the track you'll have your own water bottle or a cooler close by. But when the trail run goes a little longer than you thought, and you didn't carry a water bottle you'll start to get dehydrated. That's where Nathan Sports comes in with their line of hydration packs. We've been looking at two of their models. Andrew has put some miles on the VaporAir 7L and will be running the famous trail run called the Dipsea in California in June. Today, Ciera talks about the "QuickStart 4L Pack" which she says is perfect for trail running.

It's priced at $55.99 at the website





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